You need to lose weight - for whatever reason and:
I specialise in Weight Loss...
You will be able to find all the information that I teach clients on this website for free.
You will be able to learn what successful people have actually done to lose weight and keep it off.
You will learn the truth about "superfoods" - "superworkouts" and shortcuts to success, just by reading these pages.
I teach people the following 3 step program.
Externalise - Normalise - And Formalise.
I have fun along the way, I eat in wonderful places regularly (it is London - capital city of the world) and I walk around lovely parks. I'm designed to store fat, and I'm good at it. I'm also good at maths and at a fundamental level, this is a maths problem. I'm also good at using therapy to get rid of all the shame, guilt and stigma that has somehow gotten attached to wanting to eat pleasurably whilst living in a healthy body.
You need to get all the unhelpful thoughts and feelings out into the open. Let the critical voice in your head understand that name calling isn't helping you.
When did calling someone fat, or stupid, or ugly, or repulsive or the million other horrible names that people tell me they call themselves ever help?
You're OK. You just don't know how to do something yet. With a little bit of support and some helpful guidelines, you will be fine.
1. Externalise your problem
2. Normalise your problem
3. Formalise your solution to the problem, then adapt it, adapt it again, ad infinitum...
The problem is in the present - today - so concentrate on changing today...
You can eat better, become healthier and do a minimum amount of exercise to stay well. You can drink alcohol if you choose, you can eat in restaurants, you can eat chocolate, ice cream, wine, cheese if you choose.
And you can still lose weight.
YOU DON'T HAVE TO BELIEVE ME - YOU DON'T HAVE TO TRUST ME - YOU JUST HAVE TO AGREE TO WORK WITH ME FOR AS LONG AS IT TAKES...
I guarantee my results and have done for nearly 2 decades now...
If you're serious about weight loss and:
It seems you've tried every diet known to man (and woman)
Fed up feeling as if there's something wrong with you(there isn't)
Become overwhelmed with guilt or shame when you struggle to control your food or drink intake
Or are just curious to see if I can really help you when all else has already failed
Then please contact me and let me explain how I can make you lose weight.
If after our initial 30 days of working together, you haven't been able to lose any weight then I will refund any sessions you have paid for in full.
I Guarantee my work on a month by month basis. If you choose to stop working with me before you reach our agreed upon goal, you can have the previous month's payment refunded in full.
No small print - no get out clause - no expensive supplements or equipment to buy - just a weekly session with me that teaches you what to do next.
And because hypnotherapy may sometimes seem like magic - I asked one of the world's most famous - and talented magicians - the incredible "Dynamo" if he would pose for a picture with me for the website...
And then he simply disappeared...