Redecision Therapy
Redecision Therapy is a highly effective short-term therapeutic approach that combines behavioral, cognitive and emotional interventions.

Mark & Vann Joines & Quentin at the Mary Goulding Redecision Conference in New Orleans USA
Mark has also studied Personality Adaptation theory with Ian Stewart Ph.D and Vann Joines Ph.D.
To take an online version of the Joines Personality Adaptation Questionnaire (JPAQ) scroll down to the "buy now" button on the page at this link to the Southeast Institute
The redecison approach consists of negotiating a clear, behaviorally specific contract concerning the changes one would like to make - today.
The "redecision" is made by resolving emotional issues that may be limiting you and keeping you stuck / frustrated / unwell / unhappy and freeing up your energy to take care of yourself in a much more productive and protective way today.
How is this done?
By using Tranactional Analysis and Gestalt dialogues to relive the past in the present and "Re-decide" using Adult awareness a way of taking care of yourself in the present that is not as limiting as some of the decisions you may have made as a child.
These decisions are normally "unconscious" and were a way of surviving in your family of origin. You also adapted the way you think, feel and do within these relationships (and maybe still do).
Using the power of "Redecision" you can change the world - beginning with you!
Because of the rapid and dramatic changes that are often made, the process can seem somewhat magical.
This approach is extremely effective for anxiety, panic, phobias, obsessive compulsive disorders, early trauma, depression, suicidal issues, bereavement and loss.
What "redecision" would you like to make?
Mark currently provides one-to-one "Redecision Work" and recommends Ian Stewart www.theberne.com if you are interested in group marathon weekend work in the UK or Vann Joines www.seinstitute.com in the USA.
Ian is based in Kegworth, near Nottingham, UK and Vann Joines is based in Chapel Hill, USA - two of the world's leading "Redecision Therapists".
IMPORTANT NOTICE: COMPLEMENTARY CLINICAL PSYCHOTHERAPY AND HYPNOTHERAPY
Hypnosis, psychotherapy and counselling interventions are evidence based and are offered as complementary to orthodox medical advice. They are designed to work with and not instead of conventional medical treatment. I will help stimulate your body and mind's own natural healing and problem solving capacities.
ALWAYS CONSULT YOUR DOCTOR FOR MEDICAL ADVICE